Andrew Huberman

Dr. Andrew Huberman is a transformative figure in neuroscience, bridging complex scientific research with practical human performance strategies. As a tenured professor of neurobiology at Stanford University’s School of Medicine, he has gained global recognition through his wildly popular Huberman Lab Podcast, which attracts millions of listeners seeking evidence-based insights into optimizing physical and mental performance. Huberman’s groundbreaking work spans critical areas including neuroplasticity, stress management, sleep optimization, and cognitive enhancement, offering detailed, actionable techniques that enable individuals to intentionally reshape their neural pathways and improve their overall quality of life.

Andrew Huberman supplements

• Andrew Huberman Routine