in David Sinclair, Supplements |

David Sinclair supplements 2024 February

  • Fisetin
  • Resveretrol 0,5 – 1g / day
  • Quercetin 0,5 – 1g / day
  • Spermedine 1-2g
  • NMN 1 gram in the morning
  • Omega 3
  • Vitamin D3 + K2
  • Taurine 2g / day
  • TMG – as a precaution for methal groups 0,5g
  • Metformin 1g
  • Baby aspirin
  • Rapamycin ON/Off